Get Fit in the New Year with the Harris Center

A smiling hiker snowshoes on the Harris Center's Eastview Trail. (photo: Meade Cadot)

Snowshoeing is great for fitness, and great fun!
(photo: Meade Cadot)

Did you make a fitness-focused New Year’s resolution for 2018? The Harris Center can help! Spending time in nature reduces stress, boosts immune system function, lowers blood pressure, improves sleep, and carries many other health benefits. It’s also fun. See for yourself by joining us for an upcoming ski or snowshoe outing:

Dark Pond Ski on 1/14
Pitcher Mountain to Hubbard Hill Ski on 1/21
Howe Reservoir Snowshoe on 1/21
Skiing the Peterborough Rail Trail on 1/27
Cross-Country Ski at Mountain Brook on 1/28
Easygoing Sargent Center Snowshoe on 2/2
Get Fit Hike Up Bald Mountain on 2/3

For more information on these and other upcoming events, see our online calendar.